May 2012  Tai Chi Retreat Park City, Utah

Do you want to reduce your stress in your life?

Would you like to learn how to find balance?

Would you like to become more centered in your life?

Tai Chi is the perfect exercise that will assist you to achieve your goals.  Tai Chi is a Chinese exercise that has been practiced for over a thousand years by thousands of people around the world.  Tai Chi has many health benefits and this will be a great time to be introduced to Tai Chi.

Master Lu will be hosting a Tai Chi retreat May 25-26th 2012. The retreat will be in Park City, Utah at the National Ability Center.  The retreat will include Tai Chi instruction by Master Lu, food, and lodging at the National Ability Center.  This retreat will be for all levels of Tai Chi, so if you never practiced Tai Chi before then this will be a good opportunity to learn some Tai Chi.

Tai Chi has many health benefits:

• Stress reduction

• Balance

• Coordination

• Cardiovascular exercise

• Self defense

Register quickly space is limited! Registration deadline is April 30th, 2012!

The total price for everything is $250 per person.  Come and learn Tai Chi!

For more information or questions contact Master Lu's Health Center at 801-463-1101

Master Lu's Products

Master Lu's Health Center has an online store that sells all of the products that we offer.  Our products include Tai Chi DVDs and Master Lu's Hair formula.

Tai Chi For Life DVD

Tai Chi for Life DVD is a great way to supplement your Tai Chi practice or if you do not have time to attend a class.  The DVD is a great step by step instruction of Tai Chi as taught by Master Lu.  Master Lu will teach you the beginning qi gong exercises called eight sections of brocade and Tai Chi basics. As you progress to the Tai Chi form, Master Lu goes through each step and section of the Tai Chi form.  It is a great exercise that will improve balance, coordination, stress reduction, cardiovascular function, and self defense.

Tai Chi for Life DVD is $40

Master Lu's Hair Formula

Master Lu has developed his own formula that may improve hair thinning and loss. According to Chinese medicine hair loss and thinning is due to a deficiency of blood, liver, and kidney.  This formula may improve kidney and liver function and blood circulation to facilitate hair loss and thinning.  Master Lu's Hair Formula is a formula that was passed down to him from his teacher Grandmaster Yin Chian Ho.  The herbs are natural and great for overall health.

Master Lu's Hair Formula is $50 per bottle

We do have a special on the formula that is $250 for 6 bottles that one bottle for FREE!

To purchase you can either call us at (801) 463-1101 or go to www.luhealthstore.com

 Utah Tai Chi Day

Mark you calendars now!  Master Lu will be hosting Utah Tai Chi Day. Saturday May 22nd at the state capitol on the front lawn.  It will be a great time to come and try out Tai Chi and learn more about it.  The event is FREE to the public.  It is a great way to be introduced to Tai Chi and why the Chinese people have been practicing Tai Chi for over 1,000 years.  Tai Chi is a great exercise that can help with stress reduction, flexibility, coordination, balance, and self defense.  All ages can do Tai Chi.  

The event starts at 9:00 AM.  Tell all your family and friends.  We hope to see you at this wonderful event.  

If you have any questions feel free to call Master Lu's Health Center at (801) 463-1101 

 Tai Chi Workshops

Master Lu is starting a new program of providing Tai Chi workshops once a month.  He will be providing detailed instruction on Tai Chi principles and Tai Chi form.  This will be a great opportunity to study and practice personally with Master Lu.  

Tai Chi is a great form of exercise that helps with the following: 

• flexiblity
• strength
• coordination
• balance
• stress reduction 
• self-defense 

Give us a call to register and reserve your space. Space is limited.  We hope to hear from you soon.

 (801) 463-1101

3220 South State Street

Salt Lake City, Utah 84115