Chinese Medicine, Acupuncture, Tai Chi, & Kung Fu Blog | Master Lu's Health Center

How to Eat Dandelions

In most parts of the country, as your lawn greens, it also turns yellow—yellow with dandelions. For such a beautiful flower, dandelions can cause a lot of homeowners dread. But did you know that your lawn’s enemy is your health’s ally? Dandelio

In a 2015 study published by the Journal of the American Board of Family Medicine, researchers found auricular acupuncture treatments, provided extended pain relief and people needed fewer dosages of pain medications. According to the study, a specif

Traditional Chinese Medicine (TCM) nutrition combines ancient wisdom with modern science. TCM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes

In Traditional Chinese Medicine (or TCM) the heart houses the Shen. The Shen is sometimes described as the spirit, but it also includes the mind. During the winter months, when the hours of sunlight are short, the weather is typically colder, and ver

The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function but also their mental, emotional, spiritual, and elemental qualities that align with nature and the seasons. Let’s

In Traditional Chinese Medicine, we view the body differently than Western Medicine Doctors do.  In Chineses Medicine, we understand the body to be a complex of meridians and organs. However, when an acupuncturist talks about an organ, like the sple

A study conducted at Yale University General Clinical Research Center and published by Alternative Therapies in Health and Medicine shows promise for the efficacy of acupuncture in alleviating symptoms of human immunodeficiency virus, or HIV. The stu

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion on specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menst

Every woman and her menstrual cycles are different. For some, menstruation is quick and easy, but for many others, it can be difficult and painful. Premenstrual syndrome is a common occurrence for many women. The premenstrual phase occurs one to two 

In Traditional Chinese Medicine (TCM), food is considered medicine. Herbal formulas mostly consist of food items like twigs, berries, nuts, fruit skins, roots, flowers, and animal products. Food also has qualities beyond the biochemical nature assign

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Master Lu has been practicing Acupuncture and Chinese martial arts for over 40 years. He was one of the first Licensed Acupuncturist in the state of Utah. He was trained in Taiwan in both Acupuncture and Chinese martial arts mainly Northern Shaolin Kung Fu and Old Yang Style Tai Chi. Master Lu was also twice national champion for full contact fighting in Taiwan.

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Blog

How to Eat Dandelions

Ear Acupuncture for Acute Sore Throat

Nutrition for Heart Health

Caring for your heart with TCM

The Human Heart; an Element of Fire

Eating With Your Heart in Mind

Can Traditional Chinese Medicine help with HIV?

Moxibustion and Dysmenorrhea

How Chinese Medicine Can Help PMS!

The Five Flavors in TCM

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