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3 Indicators You Need a Tune-Up

Chronic Back and Neck Pain Living with chronic pain makes life hard. Acupuncture has been shown in multiple studies to relieve chronic back and neck pain. Back pain is one of the leading reasons that people seek out acupuncture. So if your neck or
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Tune into Health

  Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beautie
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Winter and your Kidneys

The goal of Traditional Chinese medicine is to help improve your health and live-in balance with nature and in each season. Winter is the season of the element of Water, of slowing down, and reflecting and conserving our resources. We all feel this t
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Building Protective Qi with TCM

You do everything right, you work-out daily, eat right, take your vitamins, and all of your supplements, and WHAM! You get sick, it happens, everybody gets sick at some point in their life. For some, it’s just a quick weekend thing.  For others, i
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Foods to Help You Overcome Anxiety and Depression

Did you know that eating healthier foods gives you a better chance to reduce your depressive symptoms? Eating a diet of processed food does more harm to your body due to the fact that those foods may be high in sugars and fats. Additionally, it’
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4 Reasons We Get Sick in The Fall

If you feel like you experience seasons where you just can’t catch a break and continuously fall ill, there are likely a few areas you may be shortcutting yourself and your immune system and a worse-than-usual flu season may not be, solely, where t
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You’re Getting Sleepy…

Enjoying Naps in the Winter Season Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monoph
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Acupuncture Helps Reduce High Cholesterol

Nearly 30 million Americans have high cholesterol (hyperlipidemia), according to the Center for Disease Control and prevention. A leading factor is a cardiovascular disease along with its complications: heart attack or stroke. With so many non-pharma
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Acupuncture and Autoimmune Diseases

Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroyin
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Acupuncture and Depression

A study published by BMC Complementary and Alternative Medicine looked at the effects of acupuncture in the treatment of depression. For the study, rats were exposed to three weeks of chronic unpredictable mild stress, which put them into a state of
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Master Lu has been practicing Acupuncture and Chinese martial arts for over 40 years. He was one of the first Licensed Acupuncturist in the state of Utah. He was trained in Taiwan in both Acupuncture and Chinese martial arts mainly Northern Shaolin Kung Fu and Old Yang Style Tai Chi. Master Lu was also twice national champion for full contact fighting in Taiwan.

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