There are two little glands that sit on top of the kidneys are known as the adrenal glands. They’re a part of the endocrine system, which generates hormones that keep the body in check. Adrenaline, cortisol, and aldosterone are three essential hormones produced by the adrenal glands. Adrenaline, also known as epinephrine, is a hormone that prepares the body to react quickly in stressful or life-threatening situations. Cortisol aids in the regulation of metabolism and the body’s response to stress. Aldosterone also aids in blood pressure regulation. Many disorders can arise when the adrenal glands aren’t functioning properly.

Despite the fact that most conventional doctors insist there is no such thing as adrenal fatigue, it is growing more widespread in the United States. Excessive and persistent stress, on the other hand, can deplete the adrenal glands over time. Even though most Western doctors reject that adrenal exhaustion is a real condition, it is impossible to dispute that stress plays a role in our bodies ability to grow and survive.

Chronic stress can be harmful to one’s health.

The adrenal glands create too much cortisol and adrenaline in response to stress, putting them in a permanent state of “fight or flight.” Poor sleep, weight gain, digestive problems, and chronic ailments can all be indications of this. Cortisol keeps the mind awake and reduces inflammation, and helps the body convert food into energy. This is why many persons who have been diagnosed with fibromyalgia are likely to be suffering from adrenal fatigue and chronic stress.

Traditional Chinese Medicine (TCM) has some of the most effective treatments for chronic stress and adrenal exhaustion.

Acupuncture is one of the tools in the TCM practitioner’s toolbox. Acupuncture stimulates acupressure points on the body with hair-thin needles. Acupuncture treatments have been found in studies to activate or stimulate the relaxation parts of the nervous system, often known as the parasympathetic nervous system. When the parasympathetic nervous system is activated, it aids in heart rate regulation, digestion, and sleep cycle balance. Many people who receive frequent acupuncture treatments fall asleep shortly after the needles are implanted.

Moxibustion is another TCM method that is regularly employed. Moxibustion is a technique that uses the herb mugwort to improve adrenal gland function and hormone balance. Mugwort is crushed and placed on various acupressure points before being ignited on fire. To prevent actual scarring, there are barriers between the herb and the body. Moxibustion can help with many of the symptoms that people with adrenal imbalances face over time.

The adrenal glands are frequently mentioned in TCM, and their functions are often linked to those of the kidneys. As a result, many of the spots that aid in the balance of the adrenal glands can be found along the energetic pathways of the kidneys. The acupuncturist can assist regulate the hormones released by the adrenal glands by stimulating these acupressure sites. The pericardium energy route is also important for balancing the adrenal glands.

With all of the stress that humans are subjected to these days, it’s likely that nearly everyone suffers from hormonal imbalances and adrenal gland insufficiency. This, however, does not have to be the case. To begin your journey to wellbeing, call today to schedule your TCM examination with me.

The adrenal glands are part of the endocrine system that produces different hormones. The adrenal glands are located above the kidneys and are vital to our life. The hormones that are produced by the adrenal glands are most important during times of stress. Adrenaline and natural steroids such as aldosterone and cortisol are made by the adrenal glands, these hormones help the body by controlling blood sugar, burn fat, react to stressors and help regulate the blood pressure.

In Tradition Chinese Medicine (TCM) we view things differently than our western counter-parts, but the adrenal glands are still an important part of the body. TCM treats the adrenal glands as part of the kidney’s and kidney meridian. This simply means that that the glands are part of the water element. The kidney area is seen as a key role player in determining the quality of our life in TCM. This is due to the kidneys control of Qi (pronounced “Chee”), which in TCM is the body’s life force.

The body is very efficient in self-regulating itself. When the body is depleted of quality sleep or food it will not be able to function and carry out all its functions. This is why people experience eating binges or are fatigue followed by excessive sleep when they are severely stressed. Stress can drain the body of energy, nutritional reserves and Qi over time. If this continues, adrenal fatigue may develop. Adrenal fatigue is a condition where the glands become weak and then don’t produce enough hormones needed for daily life. The symptoms of adrenal fatigue include: low libido, food cravings, general malaise, emotional problems, weight gain, low immunity, difficulty in concentrating and thyroid issues.

TCM offers you a couple of ways to help with weakened adrenal glands. Acupuncture and Moxibustion are able to help with the adrenals.

Regular acupuncture treatments can help strengthen the kidneys. In due time, the adrenals/kidneys will regain some of their Qi, thus allowing the body to fuel and heal itself. Acupuncture is able to help because it helps reduce stress and activates the relaxation part of the nervous system, allowing the heart rate to go down, digestion will improve and you will be able to get a deeper and more fulfilling rest.

 

Moxibustion is the burning of a dried herb called Mugwart. Mugwart is placed over or waved over specific acupuncture points that are known to tonify or improve the Qi associated with the kidneys/adrenal glands. Between acupuncture and moxibustion it will help bring your body back into balance.

If you or someone you know has adrenal fatigue, call Master Lu’s Health Center in Salt Lake City or come in so we can help you get your life back and defend your health.

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Master Lu has been practicing Acupuncture and Chinese martial arts for over 40 years. He was one of the first Licensed Acupuncturist in the state of Utah. He was trained in Taiwan in both Acupuncture and Chinese martial arts mainly Northern Shaolin Kung Fu and Old Yang Style Tai Chi. Master Lu was also twice national champion for full contact fighting in Taiwan.

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