Personal Protection Steps

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Master Lu's Health Center, Traditional Chinese medicine, TCM, Personal Protection

Everyone can take simple steps to not only prevent the spread of COVID-19 but seasonal Influenza, and other respiratory illnesses:

  • Wash your hands frequently with warm water and soap
  • Avoid touching your face Cough and sneeze into a bent elbow or tissue,
  • then throw away the tissue
  • Avoid close contact with people who are sick
  • Stay home when you or a family member is sick
  • Clean and disinfect frequently used objects and surfaces
  • Clean your produce thoroughly

Homemade disinfectant:

Fill a 16 oz spray bottle most of the way full of 99% isopropyl rubbing alcohol.

Add the following essential oils:

  • 30 drops tea tree essential oil
  • 15 drops lemon essential oil
  • 15 drops lavender essential oil
  • 15 drops eucalyptus essential oil
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Often people experience pain and anxiety.  here at Master Lu's Health Center we offer Acupuncture treatments, Tai Chi and Kung Fu programs for the relief of pain, anxiety, and improved movement.  We can help you achieve a healthier and happier lifestyle. 

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