How to Improve Your Health and Wellness
If you suffer from fatigue, low immunity, stress, and anxiety … if you have problems focusing, reducing stress, and balance… if you have tried medication, counseling, and exericise, but there seems to be no effect and you are still struggling with health problems that linger and you feel imbalance. Then this message is just for you. Here’s why…
There is a way that you can do to help you feel more energized, overcome stress and anxiety, to improve your balance, health and wellness. You will be able to feel abundant energy, overcome pain, and feel more balanced in your life.
And you need to realize, there is a cost to not dealing with this…
If You Ignore It, It Just Gets Worse
What most people do when facing fatigue, anxiety, stress and an imbalanced life is to take medications, seek counseling, and read books on the subject. But for most people, none of that works.
- Taking prescription medications may come with many different unwanted side effects. You may even become addicted to the medications.
- Counseling has to be combined with other things to be effective. If counseling was the only solution you had it might not work as well.
- Reading different books on the subject may increase you knowledge but you still need to take action. In many cases especially when you feel fatigued and depressed taking action on what you read is very difficult without help.
And what happens if you just do nothing? If you just keep doing what you’ve been doing? You may continue to lose your health. You may develop severe depression and cardiovascular problems. You will not be able to do the things that you love and enjoy. You will continue to feel out of balance and unhealthy.
How We Have Helped People Achieve Optimum Health
I’ve got an answer that works. Here’s the story: In ancient China there was an exercise developed that is able to promote blood circulation, improve the function of your internal organs, and strengthen the body. This exercise and martial art is called Tai Chi.
Tai Chi is practiced worldwide. Tai chi has many health benefits:
- Improve balance
- Cardiovascular benefits
- Reduce stress
- Improve energy
- Self defense
It Worked For These People, And It Will Work For You
Here’s what it did for me… I have been practicing Tai Chi since I have been young. It has increased my flexibility and strength. It helps me to be more focused and manage my stress levels. And it’s not just me.
“Tai Chi a gift from Master Lu and Grand master Yin part of my everyday life
I started in tai chi with the Grand Master Yin at Chinese American school at Highland High in 1975 and then went to the studio to practice with Master Cheng Tsang Lu. Tai chi has been a part of my day since that time. Sometimes I greet the dawn with tai chi and other times wind down later in the day with tai chi. The genius and magical hands of Elaine Lu and the acupuncture of Master Lu made me virtually free from life long head aches.”
“Master Lu and his wife, Elaine, have been people who have had abilities to care for and educate my husband and I for the past 14 years. We have attended Tai Chi sessions at the Health Center about three times per week and have had some acupuncture treatments when needed. Tai Chi from Master Lu has been the most resourceful, deeply meaningful experience I could find in life for moving meditation and refocusing, centering myself after stresses of the day. Over the years, Master Lu has always been available at the scheduled times, always dependable and focused to lead a group in the simple but profound ways of this practice. Master Lu also has been available for us when we felt acupuncture would be necessary for ailments. My experience with his treatments has been truly healing. We know this family, including Taehao their son, are trustworthy and honorable people, remarkably skilled and practiced in the healing arts. We know they deeply care about all their clients and have contributed much to the community in which they live. Master Lu travels to Ogden, Utah every week to minister to his clients in the Weber County area also. We have paid a monthly fee to Master Lu all these years and feel it is the wisest use of our money for the greatest benefits. We send our love to them now that we have moved to St. George, Utah and are continuing the 2000-year-old Yang Long-Style Tai Chi Form with Master Gary Whitehead, an accomplished student of Master Lu and teacher of this form at Dixie State University. He also is a master of Kung Fu and teaches it there. We return to Master Lu’s Health Center whenever we visit Salt Lake City and enjoy renewing friendships with other long-time students there.”
“Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren’t in top shape or the best of health.”
Harvard Medical School
Finally, It’s Your Turn
When you get the Tai Chi for Life DVD or packages today, you’ll get the key to…
- Reduce your stress and overcome anxiety
- Develop strength and balance
- Improve your cardio
- Live more of a healthier and abundant life
It all comes as part of the Tai Chi for Health DVD package. We are offering a four DVD set that will include Tai Chi for Health, Tai Chi Sword, Two Man Tai Chi, and Qi Gong for one low price. If you don’t want to get the full package, you also have the option to purchase the DVDs individually. Either way this will start your path to continuous health and wellness. You will feel more peace, reduced stress, more energy, and revitalized.
And you are 100% safe to try this out. That’s all I’m suggesting. Just try it for 30 days to see if it works for you. If it does, you’ll be delighted – and I think that’s exactly what’s about to happen. If for some reason you’re not delighted with increase energy, reduced stress, and better health then just let me know – and you get all your money back.
It’s Decision Time
You have a choice to make: Do what you’ve been doing (or worse, do nothing at all). You know where that will lead decrease of health, fatigue, and stress. Is that really where you want to go? Take a new action, and get a new result. Finally get the health that you have been looking for and live more a balance, abundant, and energized life.
What do you really want for yourself? Here’s what to do now. We have different options for you to learn Tai Chi. We have developed different DVDs and have DVD packages which will help you learn Tai Chi.
Tai chi will help you transform for your life and feel more balance, energy, and vitality!
Click on this link Learn Tai Chi Today to learn more about our DVD options. You have the option to get the full DVD package or purchase each DVD individually. Click on Learn Tai Chi to find out more!